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	<title>Comments on: Things You Should Know About Cardio Exercise Equipment</title>
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		<title>By: Exercise Tips for Seniors</title>
		<link>http://www.healthierways.com/things-you-should-know-about-cardio-exercise-equipment/comment-page-1/#comment-1105</link>
		<dc:creator>Exercise Tips for Seniors</dc:creator>
		<pubDate>Wed, 11 May 2011 16:59:05 +0000</pubDate>
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		<description>[...] 5. Cardio exercise [...]</description>
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		<title>By: Alex @ Healthy Living Guides</title>
		<link>http://www.healthierways.com/things-you-should-know-about-cardio-exercise-equipment/comment-page-1/#comment-333</link>
		<dc:creator>Alex @ Healthy Living Guides</dc:creator>
		<pubDate>Thu, 17 Jun 2010 18:59:40 +0000</pubDate>
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		<description>Thanks for the detailed article. Personally I prefer to get my cardio outside because I can&#039;t stand running on the spot and need a change in scenery (when I actually do cardio that is). I much prefer lifting weights and doing core exercises.

Cheers</description>
		<content:encoded><![CDATA[<p>Thanks for the detailed article. Personally I prefer to get my cardio outside because I can&#8217;t stand running on the spot and need a change in scenery (when I actually do cardio that is). I much prefer lifting weights and doing core exercises.</p>
<p>Cheers</p>
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